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The following is a list of all entries tagged with broccoli:

Fried Egg over Portobello Mushroom and Broccoli Puree

Fried Egg over Garlic Roasted Portobello Mushroom and Broccoli Parmesan Puree
Serves 1
1 Portobello Mushroom
1 Egg
4 Broccoli florets
1 clove of garlic
Olive oil
1 tbs Cream
Parmesan Reggiano
Red Chili Flakes
Salt and Pepper
1 tbsp Lemon
Brush the mushroom with olive oil, chop up the garlic and place into the gills. Roast the mushroom at 400 for about 10 minutes.
Steam the [...]


What to Do with Leftover Chinese Food

On Thursday (?) we ordered Chinese food.  Jon got General Tso’s Tofu and I got steamed veggies and tofu (yes, I am one of those).  Of course we didn’t finish it all, so we had a bunch of left overs.  Today we reused them- we stir fried the steamed veggies and tofu medley with garlic, [...]


Vegetable Rice Bowl

Hello Beaners! Jon and I decided to look into the healthiest diet in the world, and apparently it is the Japanese diet.  While we were inspired enough to think we could do a Japanese diet for at least a month, to see how we felt, we quickly realized various pitfalls, namely that we don’t eat [...]


Sweet and Spicy Quinoa Bowl

Sorry about the lack of posting as of late, I have been at hell work, living in a hotel room.  I am in the midst of recuperation, trying to rebuild a soul while allowing scratches, bruises, and a fat lip to heal.
SO, I am in need of some good healing food.  As I’ve said before, [...]


Polenta Casserole

I buy the polenta that comes in one of those jimmy-dean-sausage-tube looking things.  Because it’s easy, and tastes yummy.  You can find it in the vegetable section, strangely.  It has to be refrigerated- maybe that’s why? The influence of this dish came from ALBION COOKS.
POLENTA CASSEROLE
1 Tube of Ready-Made-Polenta
1/2 an Onion
1 Clove of garlic
8-10 Baby [...]


Roasted Vegetable Medley with Avocado Mousse

A batch of roast vegetables is a simple dish that requires minimal pots and pans, which means less washing up.  Hooray! Not only is this meal incredibly versatile in that you can add whatever you want, but, his dish is gluten-free friendly! Hooray again!
Roasted Vegetable Medley
Makes 2 Servings
Carrots- baby or big, whatever you’ve got.  If [...]