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	<title>The Lonely Bean</title>
	<link>http://www.thelonelybean.com</link>
	<description></description>
	<lastBuildDate>Tue, 09 Mar 2010 19:44:32 +0000</lastBuildDate>
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		<title>Poached Egg over Mixed Root Hash</title>
		<description><![CDATA[
I massacred my egg a bit- when I put it into the poach pod the yolk separated, so it&#8217;s a bit of a mess.  After the tian and the napoleons the other day, I had a couple extra slices of sweet potato, red skinned, and butternut squash to use up, so I thought a [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/poached-egg-over-mixed-root-hash/</link>
			</item>
	<item>
		<title>Strawberry Pavlovas with Blueberry Coulis</title>
		<description><![CDATA[
My mum makes the best pavlovas for Sunday Dinner deserts.  They are a bit of a commitment though- it takes an hour of low cooking in the oven, and then if you want  to avoid cracks, leave them in the oven until it has properly cooled (3 + hours).  And don&#8217;t even think about making [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/strawberry-pavlovas-with-blueberry-coulis/</link>
			</item>
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		<title>Tomato and Root Vegetable Tian</title>
		<description><![CDATA[Inspiration for this post comes from Sauce and Sensibility.  I almost didn&#8217;t want to mention that because her&#8217;s is so much prettier than mine.  It tasted good, though! We had sweet potatoes, turnips, and red skinned potatoes to use up, so I decided to make a root veggie tian with tomato, swiss cheese, and white [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/tomato-and-root-vegetable-tian/</link>
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		<title>Going Overboard with the Napoleons</title>
		<description><![CDATA[Another Napoleon Post!!  This could make a nice casserole, maybe with some kale sandwiched between the squash layers.  My butternut squash are all frilly thanks to my wavy knife.  If you&#8217;ve got some fresh herbs, like parsley, throw them in with the goat cheese, too.
Butternut Squash, Drunk Mushrooms and Goat Cheese Napoleons
Makes 6 Napoleons
1 Butternut [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/going-overboard-with-the-napoleons/</link>
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	<item>
		<title>Chickpea Stew with Feta Cheese</title>
		<description><![CDATA[
My mini cocette lets me cook dishes like stews and soupy dishes for lunch because it makes one serving.  For lunch today I made a quick spicy chickpea stew with feta cheese.
Chickpea Stew with Feta Cheese
Serves 1
1/4 Can Chickpeas
1/4 Can Tomatoes, diced
1 Spring Onion
1/2 Small Onion
1 Clove of Garlic
1/2 Ancho Pepper
1 Tbsp Adobo Sauce
Feta Cheese
1 [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/chickpea-stew-with-feta-cheese/</link>
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		<title>Nori Napoleons</title>
		<description><![CDATA[
I have some Nori to use up and figured I would try and incorporate it into some snack food.  I have plenty of hummus, which surprisingly goes quite well with Nori!  Add whatever sliced veggies you want- and aybe a slice of feta or halloumi (!!).
Nori Napoleons
Makes 3-4 Napoleons
1 sheet of Nori
1 Tomato
Hummus
Avocado
Cut Nori into [...]]]></description>
		<link>http://www.thelonelybean.com/2010/03/nori-napoleons/</link>
			</item>
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		<title>This is as Close as it&#8217;s Going to Get to Bento.</title>
		<description><![CDATA[
Do you see the nori cut into the shape of a heart??? That&#8217;s as ornate as I could get, a far cry from the bento boxes currently gracing foodgawker with their presence.  A for effort.
I wanted to do my sushi bowl tonight- sort of like a free form sushi consisting of sushi rice mixed with [...]]]></description>
		<link>http://www.thelonelybean.com/2010/02/this-is-as-close-as-its-going-to-get-to-bento/</link>
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		<title>Stuffed Globe Artichokes</title>
		<description><![CDATA[
Hotel Meal # 2, all microwavable!  I never understood the concept of stuffing artichokes- it seemed fruitless to me.  What&#8217;s the point of going through the trouble of such a fiddley process if you are only going to eat the ends of the leaves.  After tonight, I understood.  The cheese melts, [...]]]></description>
		<link>http://www.thelonelybean.com/2010/02/stuffed-globe-artichokes/</link>
			</item>
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		<title>Spinach Salad with Baked Tofu and Lemon Tahini Dressing</title>
		<description><![CDATA[Food Photography isn&#8217;t easy in hotel rooms, so excuse the image. This is going to be brief- I am so tired from work today that I could go to sleep right now, at 7:30pm.
Spinach Salad with Baked Tofu and Lemon Tahini Dressing
Serves 1

3 or 4 slices of baked tofu (recipe below)
Spinach
1/4 Avocado
1 Tomato
Cucumber
Scallion
Feta Cheese
Dressing:
2 tbsp [...]]]></description>
		<link>http://www.thelonelybean.com/2010/02/spinach-salad-with-baked-tofu-and-lemon-tahini-dressing/</link>
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		<title>Work Week: Hotel Room Meals</title>
		<description><![CDATA[I made those latkes yesterday, I don&#8217;t think I could manage them in a hotel room, despite  Jon&#8217;s proclamations about nifty hotel room cooking techniques.  This week though, I have come prepared.  I cooked a large batch of sushi rice, and marinated tofu overnight in a miso-chipotle-honey sauce, which I baked this morning.
So the meal [...]]]></description>
		<link>http://www.thelonelybean.com/2010/02/work-week-hotel-room-meals/</link>
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